After falling apart at the end of the Bath Half last month (2:07) I managed a PB at the Warwick Half yesterday!
1:58:47, average 9:04 miles, my splits range from 8:42 (the last mile) to 9:35 (mile 11).
Pretty chuffed.
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After falling apart at the end of the Bath Half last month (2:07) I managed a PB at the Warwick Half yesterday!
1:58:47, average 9:04 miles, my splits range from 8:42 (the last mile) to 9:35 (mile 11).
Pretty chuffed.